(Video) How Pat Cummins prepares for long days in the field

Pat Cummins

Ollie Phillips

After England's squad for this winter's Ashes was released on Sunday morning, anticipation has begun to gather pace for the renewal of cricket's oldest rivalry. One of the key protagonists will no doubt be Australia's Pat Cummins, who has tormented England in the past with his world class pace bowling. Here, he explains how he fuels those miraculous spells, and how he deals with dehydration and exhaustion in the field. Given the averages of England's batting line-up, some fans may be slightly nervous at the sight of one of the world's best gearing himself up.